Our Small Group Training is designed specifically for women with locations in Alexandria and Arlington, Va. Each 60 minute workout session pairs you and your small group with one certified trainer. This combined with our interval based strength training system and real time display heart rate monitors, StarFit clients can expect to burn 500 to 1,000 calories per session*. The result is a complete balanced fitness program for as low as $15/session.
Heart Rate & Calorie Tracking
StarFit utilizes cutting edge technology to deliver real time tracking for our clients.
- Calorie Tracking
- Active Heart Rate
- Effort Points
- Color Coded Heart Rate Zones
- Detailed Email Report After Each Session
- Heart Rate system customized to you
Booking App For iPhone/Android
With our easy to use scheduling app, we put the power in your hands. Schedule sessions at your convience and book the times that work best for YOU. If something comes up, you can even cancel up to two hours before your sessions begins — without penalties!